The coconut tree (Cocos nucifera) is a member of the family Arecaceae (palm family) and the only living species of the genus Cocos. The term coconut can refer to the whole coconut palm or the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from the 16th-century Portuguese and Spanish word coco meaning "head" or "skull", from the three indentations on the coconut shell that resemble facial features.It has generally been accepted that the coconut originated in the India–Indonesia region and float-distributed itself around the world by riding ocean currents.
Researchers have found that cytokinins help regulate the cell growth and their divisions.Coconut Water contains these cytokinins and lauric acid which could minimize the aging of skin cells.
In many instances,a disproportionate level of electrolytes can result in high blood pressure.Coconut water contains potassium and magnesium,both of which help with high blood pressure.
Drinking one cup of coconut water twice daily can help offset digestive tract abnormalities and other situations where dehydration is a risk.It also helps to regulate our internal fluids and replenish our body.
Coconut water is very beneficial to a person with kidney stones due to its minerals, potassium and magnesium content. The natural liquids keep the body’s metabolism flowing and help to flush out unwanted waste.
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